The Season | Episode Two | Gym Workout, Nutrition Advice and Team Training Session

Welcome to Episode 2 of "The Season", a series in which I'm documenting my season as a professional indoor footballer. In episode 2, I show you how I'm building my strength and fitness ahead of preseason. I also show you some of my meals and share some nutrition advice for athletes. We then take a behind the scenes look of a radio interview I did with a local sports radio show, and finally take you along to my team's training session. Enjoy!
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