10 Mins INTENSE Chest Workout | BEGINNERS TO ADVANCED
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Another dumbell workout for you guys, this time a chest workout! If you don't have dumbells, feel free to DIY dumbells for now with water bottles and all you need to do is increase the weights over time as this workout progresses so it can suit beginners to more advanced.
Remember to stay safe when working out with dumbells and always keep your balance. Do drop a comment below to let me know how you went with this workout.
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