10 Min Arms & Upper Body Workout - Home Workout with Dumbbells

  • 11 min upper body weighted workout using dumbbells. If you don't have a set of dumbbells, you can always substitute it with alternate items you can find around the house. Make sure you smash that like button for me and drop me a comment down below!
    ✚ Free Program Schedule
    www.chloeting.com/program
    ✚ SHOP MY MERCH!
    store.chloeting.com
    ✚ Free Recipes
    www.chloeting.com/recipes/
    ✚ Sponsor this channel
    www.youtube.com/chloeting/join
    Sub to my 2nd channel
    www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
    ✚ My links
    www.instagram.com/chloe_t/
    www.instagram.com/itschloeting/
    twitch.tv/chloeting
    discord.gg/chloeting
    sptfy.com/chloeting
    ✚ Music by
    Track: Lorenzo Ginex - Reborn (ft. Gianina)
    Music Provided by Magic Records
    Listen To The Original: youtu.be/gTpF3kiuVM4
    Free Download: fanlink.to/f2eT
    Usage Policy: www.magicmusicLLC.com
    Track: Tomatow & Alex Hackett - To You
    Music Provided by Magic Records
    Listen To The Original: youtu.be/vuk31XODGRY
    Free Download: fanlink.to/gcMs
    Usage Policy: www.magicmusicLLC.com
    Track: Julien Fade & Godmode - King
    Music Provided by Magic Records
    Listen To The Original: youtu.be/WvMc5_RbQNc
    Free Download: fanlink.to/fQ3b
    Usage Policy: www.magicmusicLLC.com
    Track: Tom Wilson - Zero Gravity (ft. Jauque X) [NCS10 Release]
    Music provided by NoCopyrightSounds.
    Watch: youtu.be/vOERGAOXnoY
    Free Download / Stream: ncs.io/ZeroGravity
    NEFFEX - Believe
    smarturl.it/NEFFEX.Music
    #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
    IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
    Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
    When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

    Category :

    #10#min#arms#amp#upper#body#workout#home#dumbbells

arrow_drop_up