Why Hourglass Workouts DON'T WORK | Chloe Ting, Daisy Keech & Lilly Sabri

Hourglass workouts have been popular within the fitness industry for countless years, often promoting false hope and unrealistic expectations. With both the fitness and fashion industries striving to encourage women to chase this 'hourglass figure', it's no surprise that many are falling victim to the traps of these workouts.
Let me know your thoughts below :)
0:00 Introduction
2:46 What is the 'hourglass' figure?
5:57 Lilly Sabri - Hourglass Waist & Abs
9:20 Chloe Ting - Tiny Waist & Round Butt Workout
10:34 Daisy Keech - Hourglass Abs Workout
11:00 Conclusion
14:55 Comment Question of the Week
16:26 Outro
► Submit your video ideas here: tinyurl.com/mr45e6cv
► Podcast YouTube Channel: tinyurl.com/yck9fb98
► Subscribe: tinyurl.com/4vyt4a98
► Watch the newest videos: tinyurl.com/52px7pch
*Disclaimer: Unfortunately, the YouTube algorithm thrives on titles and thumbnails that could be perceived as clickbait. Although I find this particularly distasteful, as a means of reaching a new audience or encouraging my current audience to invest their time into my videos, I must work with the algorithm rather than against it. Statistics have highlighted just how effective aligning titles with the algorithm is and although this can be frustrating for many (myself included), I will always ensure that my titles:
1. Never promote false promises or unrealistic expectations.
2. Will more often than not ask a question.
3. Are worded in a manner that although might be perceived a certain way, are still open to interpretation.
Appealing to more potential viewers gives me the opportunity to further the spread of what I believe to be useful information surrounding the topic in question, in addition to a positive message which often surrounds mental health, with the goal of helping as many people as possible.
It should also be noted that the majority of my videos are based on audience suggestions. ~90% of my audience are women, therefore, the majority of videos are created to appeal to my dominant audience.
Thank you for giving me your time.*
► Follow Team ForNever Lean:
► Instagram: tinyurl.com/e5bsnhp7
► Podcast: tinyurl.com/28ph3ekk
► TikTok: tinyurl.com/eaffn96e
► Facebook: tinyurl.com/skrxmpac
► Twitter: tinyurl.com/yxu4t4s7
► FREE Training Programme Template: tinyurl.com/ssxp6a9d
► Join the TFNL Discord server: tinyurl.com/trfjrws5
► Watch me live on Twitch: tinyurl.com/sca9rpnm
► Watch more videos!
Natty or Not?!: tinyurl.com/74m79j3y
Reacting to Influencer Workouts: tinyurl.com/272etfcn
Reviewing Influencers: tinyurl.com/3738avym
Most Popular: tinyurl.com/52px7pch
► About Team ForNever Lean:
Welcome to the official Team ForNever Lean YouTube channel! On this channel, you will find a variety of content like influencer reviews, technique reviews, myth-busting diets, and more! Make sure to subscribe and enable ALL notifications!
► Business Enquires: teamforneverlean@gmail.com
► Intro/Outro by Mike Lacson (IG: littlem1ke)
Pilates
My videos are merely my opinion and are not based on fact. Please do not direct any hate to the individual(s) mentioned throughout my videos.
Why Hourglass Workouts DON'T WORK | Chloe Ting, Daisy Keech & Lilly Sabri
#TeamForNeverLean #Fitness #ChloeTing

Category :

#why#hourglass#workouts#don#039#t#work#chloe#ting#daisy#keech#amp#lilly#sabri