Do Chloe Ting's Workouts REALLY Work?!
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Chloe Ting is a known fitness content creator who primarily produces home workouts, often accompanied by a title that can be considered clickbait. In this video, I discuss whether her ab workouts are actually effective, in addition to my issues with clickbait, realistic expectations from these workouts, and potentially better alternatives.
Additional note that didn’t make the final cut: I’d treat movements like planks as stability movements, rather than strengthening movements. As my goals are more hypertrophy-focused currently I’ve shifted my ab work away from stability movements for the time being, hence why I don’t incorporate planks currently.
Let me know your thoughts in the comments below :)
0:00 Introduction
2:26 Get a Flat Stomach & Abs - 10 min | Weight Loss Challenge
5:56 The Purpose of This Video
6:17 Effective Ab Workouts
11:33 Clickbait & Realistic Expectations
12:44 Conclusion
13:02 Comment Question of the Week
15:46 Outro
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Do Chloe Ting's Workouts REALLY Work?!
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