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A basic chest workout with a lot of volume to build that massive thick pectoral muscles from the old days. "We always use the basic principles from the Golden Era of bodybuilding to craft a physique like the ones from the old days. Those were art, and that should be brought back. Creating a classic physique is the goal and at VintageGenetics we're all about bringing forth yet again worthy physiques reminisent of the 70's and 80's." Join us! Facebook www.facebook.com/Wesley-Vissers-Junior-Athlete-763852680293064/?ref=bookmarks Instagram @GymtimeWes Sponsor Body and Fashion: bodyandfashion.nl/ | Supplementation and Clothing Music TheEnigmaTNG www.youtube.com/user/TheEnigmaTNG