Bodybuilding Chest Workout | Dylan Thomas & Jase Stevens

  • Dylan Thomas and Jase Stevens are at the MuscleTech HQ in Toronto, Canada to take you through their bodybuilding chest workout for mass.
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    MuscleTech athlete and elite bodybuilding coach Dylan Thomas doesn't always train chest on Monday, but when he does, he brings a workout that maximizes every mechanism of muscle growth, and hits every fiber from the top of the chest to the bottom."
    | Dylan Thoms & Jase Steven's Bodybuilding Chest Workout |
    Per each exercise
    1-2 warm up sets
    2-3 working sets
    Workout:
    Flat Bench Press 10-12 reps
    Incline Dumbbell Press 6-8 reps
    Dips (target chest) 15-20 reps
    High to low Cable Fly 12-15 reps
    Low to high Cable Fly 12-15 reps
    Deep Stretch KB Push UP 8 pause reps
    Dumbbell Bench Fly 12-15 reps
    Hex Press 12-15 reps
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    | Dylan Thomas's Essential MuscleTechSupplements |
    MuscleTech NITRO-TECH 100% Whey Gold ► bbcom.me/2g3OQsm
    - Each Scoop Serves Up 24G Of Ultra-Premium Micro-Filtered Protein
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    - Clinically Dosed Performance Enhancing Bcaa Formula With Betaine
    - Builds Muscle And Enhances Performance*
    Vapor X5 Next Gen Pre-Workout ► bbcom.me/2g44q7C
    - 5-In-1 Pre-Workout Formula
    - Designed To Enhance Muscle Strength And Recovery*
    Amino Build Next Gen ► bbcom.me/2uOgiTc
    - Clinically Dosed Performance Enhancing Bcaa Formula With Betaine
    - Builds Muscle And Enhances Performance*
    ========================================­=====
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    Category :

    #bodybuilding#chest#workout#dylan#thomas#amp#jase#stevens

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