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These are the 7 Worst Supplements myths in India which is one of the biggest bodybuilding and fitness mistakes. When it comes to supplements there is a lot of misinformation in the fitness and supplement industry especially in India. People are not guided when it comes to nutrition myths and supplement myths in India. People till date believe in anabolic window myth which is among top protein myths in India . Indian supplements and their usage needs to have proper guidance as you might be wasting a lot of money on supplements and protein powder. Avoid these supplement mistakes. I will also tell you latest researches on most important supplements for muscle gain Link for Researches mentioned in Video n: Post Workout Window - www.ncbi.nlm.nih.gov/pmc/articles/PMC3577439/ Arginine vs Citrulline Malate - www.ncbi.nlm.nih.gov/pmc/articles/PMC5368575/ Effectiveness of BCAA - www.ncbi.nlm.nih.gov/pubmed/22451437 ZMA Effects on Bodybuilding Research - www.ncbi.nlm.nih.gov/pmc/articles/PMC2129161/ My Instagram - www.instagram.com/abhinavmahajanlife/ For Online Training : abhinavfitness@gmail.com Buy Genuine Supplements from - www.myprotein.co.in Abhinav Mahajan Supplement stack video n: My Hair and Beard Grooming Products : ►Hair Serum : amzn.to/2tcBmAN ►Beard Oil : amzn.to/2JOQ08r ►Beard Wash : amzn.to/2JQWsfd ►Trimmer : amzn.to/2HV42nj ►Hair Styling Wax: amzn.to/2JUdYzr ►Hair Dryer : amzn.to/2tdYHlJ My Top 5 Personality Development Books (Must have) : ►Think and Grow Rich : amzn.to/2LWfGkb ►Awakening The Giant Within: amzn.to/2JRdwSq ►Power of Your Subconsious Mind : amzn.to/2teWKVY ►The Subtle Art of Not Giving a Fuck: amzn.to/2lcuTlL ►Best Book on Communication Skills : amzn.to/2JYm90w Abhinav Mahajan Supplements Video Series 7 Worst Fitness Myths in India : youtu.be/mo79oQfQFS8 Abhinav Mahajan Nutrition Myths in India : youtu.be/8139ZcvTE54 5 Worst Advice by Indian Trainers : youtu.be/p7jXNFyUAL0 Background Music From Epidemic Sounds - share.epidemicsound.com/rVcpv (30 day free trial) Bodybuilding supplements that actually work and best workout supplements Abhinav Mahajan biggest bodybuilding mistakes and most important supplements for muscle gain and fat loss. Abhinav Mahajan Beginner Bodybuilding mistakes and bodybuilding myths Indian beginner workout mistakes and biggest mistakes in bodybuilding . Most Scientific Chest Workout: youtu.be/g5DgF_xvFTI Most Scientific Biceps Workout : youtu.be/msAfxABpD9Q Most Scientific Triceps Workout : www.youtube.com/watch?v=PS-2A7Zg6hU Most Scientific Shoulder Workout : youtu.be/aUSHmIynPZ0 Most Scientific Workout to Train Traps: youtu.be/Sg54OkD8VrE Most Scientific Legs Workout : www.youtube.com/watch?v=-euS9ks0RlA&t=4s How Much Muscle you can Gain Naturally in 1 Year : youtu.be/5YK0L9SPXmg Interact with me on: Facebook: facebook.com/abhinavmahajanfitness Instagram: AbhinavMahajanLife Snapchat: mahajan_abhinav