ABS IN 2 WEEKS?! I Did Chloe Ting's Shred Challenge (Transformation + Review)
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Firstly, WOW. I put it to the test and followed Chloe Ting's 2 Week Shred Challenge program. Sharing my day-by-day result check ins, how it made me feel, mental, strength, and physical results... and my thoughts on the program as a whole.
I hope you're having an inspiring day and remember that kindness doesn't cost a thing ♡
xx, mel
p.s. Come hang out with me day to day on Instagram :) instagram.com/melhwang
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Blog | melinspired.com
Twitter | twitter.com/melhwang
Pinterest | pinterest.com/melhwang
Shop My Closet | posh.mk/GGd1SKqzE5
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♡ NAVIGATION ♡:
So you can find what you're looking for :)
Day 1 Starts: 2:40
Before: 4:02
Day 7 Check in: 8:52
Mental Results: 22:21
Strength Results: 22:36
Physical Results: 23:14
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♡ WORKOUT LINKS ♡:
2 Week @Chloe Ting Shred Challenge: www.chloeting.com/program/2019/two-weeks-shred-challenge.html
@Chloe Ting's Youtube Channel: www.youtube.com/user/ChloesAddiction/videos
@MadFit Cool Down Stretch That I Do: www.youtube.com/watch?v=7KSoWzbznhk&t=923s
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♡ WHAT I'M WEARING ♡:
For size reference (I'm typically a Size 4 and am about 5'6-7 ft. tall) Hope that helps!
Lululemon Free To Be Serene Bra
A/B Cups: go.magik.ly/ml/w169/
C/D Cups: go.magik.ly/ml/w166/
Lululemon Align Tights (4) - go.magik.ly/ml/w16d/
Lole Black Sports Bra (S) - bit.ly/3dhAlNa
Lululemon Energy Bra - go.magik.ly/ml/wnmd/
Adidas Sports Bra (S) - go.magik.ly/ml/wnmg/
Lululemon Like Nothing Bra (32D) - go.magik.ly/ml/w16n/
Nike Sports Bra (S) - go.magik.ly/ml/wnmh/
Lululemon Speed Up Tight (4) - go.magik.ly/ml/w16l/
Lorna Jane Beige Sports Bra (S) - bit.ly/2YDZuOf
Lorna Jane Brown Tights (S) - bit.ly/2W9yvs8
Lorna Jane Green Sports Bra (S) - bit.ly/2L7zvqw
Lorna Jane Green Crop Tights (S) - bit.ly/2SFvjT5#abs#in#2#weeks#i#did#chloe#ting#039#shred#challenge#transformation#review