Simple At Home Bodyweight Workout From BodyWeight Bodybuilding

My Bodyweight Bodybuilding Review: beastlifestyle.com/bodyweightbodybuilding
Here Is the Simple BodyWeight Workout:
1A) Handstand Push Ups 5 x Sub-Max Reps (Leave 1 or 2 in the Tank)
1B) Pull Ups (Any Grip) 5 x Sub-Max Reps
(90 sec. rest)
2A) Squat Jumps 5 x 10 reps
2B) Squats 5 x 10 reps
(60 sec. rest)
3) hanging leg raise variations 3 x 10 reps
(30 sec. rest)
4) 1/2 Mile Run x AFAP (As Fast As Possible)
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This Workout Kicked My Ass & Exposed My Weaknesses (Specially Towards the End)
Throughout this Whole Month I Will be Case Studying Zach Even-Esh's BodyWeight BodyBuilding Here: beastlifestyle.com/bodyweightbodybuilding
To Prove To you That You can Build Muscle With Just BodyWeight Training & Inspire You To STOP Making Excuses & Just Get Stronger!

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