ABS + BOOTY HIIT WORKOUT | Resistance Band Moves
8 views
-
HELLO everybody!!!
Welcome back to my channel! Hope your humpday is treating ya well. Speaking of humps, these BOOTY moves will have your glutes on fire. Plus, you're also going to feeeeeeel this in your core. You will need a booty band, mini band, resistance band, whatevaaaa you like to call it. Im using my own Katie Austin band:) Which you get FREE with my booty sculpt guide on GetFitWithKatie.com
.
These moves will be done for 40 seconds, with a 20 second break. Intervals of 1 min!!!
.
If you're looking for more awesome workouts, make sure to check out my Katie Austin APP!!!!!
Love u guys!!!
xo
Katie