Flat Abs, Toned Legs and Butt lift Workout

Cardio body weight workout to tone your lower body and abdomen. Muscular and aerobic exercises for getting a flat stomach, perfect legs and lifted butt. Training program to do at home for men and women to get in shape fast.
⦿ Calorie Burn: 200 - 350
⦿ Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness - Ego360 - W279

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