Abs+Chest MIXED WORKOUT
12 views
-
???? Watch our Best of videos playlist bit.ly/2QiCD6z
???? Subscribe to our channel bit.ly/2Nx4u01
P4P Web portal: www.passion4profession.net
Finally a circuit to work your pecs and abs in a single session. This workout is designed for everyone: men or women alike.
As always, we've designed the format to "beat" the boredom that often discourages you from working out. Consequently, we have put together a sequence of exercises for both areas in a sort of MEGA CIRCUIT using a different music genre for each muscle area: House/Dance for abs and Hip Hop/'R & B' for pecs.
------------------------------------------------------------------------------------------------
iTunes: smarturl.it/abs_ios?IQid=yt.en
Play Store: goo.gl/XPZX4Y
Facebook: goo.gl/0cI5zX
Twitter: twitter.com/P4P_Inc
-~-~~-~~~-~~-~-
Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight"
www.youtube.com/watch?v=ImNFOaCcWZs
-~-~~-~~~-~~-~-