30 Day Abs challenge | Day one

The Healthista challenge has returned and this time it's all about Abs. Founder and CEO of GYMCLASS, Helle Hammonds has created 30 days of different workouts to help strengthen and tone your abdominals with moves to help burn fat.READ MORE www.healthista.com/30-day-abs-challenge-day-one/
Day one routine:
Leg raises
Side reaches
Half burpees
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