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These are the best exercises for the lower abs! A 10 minute routine that's intense and you can do at home with no equipment! SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (10 MIN HIIT): goo.gl/PhYygk ➤ AT HOME WORKOUTS: goo.gl/PhYygk ➤ GYM WORKOUTS: goo.gl/ESDYZC ???? GEAR I USE: CAMERA: goo.gl/rVQzXd 42.5mm LENS: goo.gl/oLRc2u TRIPOD: goo.gl/ihp5br MICROPHONE: goo.gl/fPzkRN GOPRO: goo.gl/D6eMwL ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com