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Subscribe to my new Family Channel bit.ly/FitFamilyChannel This 10 minute fast workout will work to get you a strong core, flat stomach and toned abs! ♥ insta instagram.com/sarahfit ???? Now on SnapChat - @OfficialSFit ♥ blog sarahfit.com ♥ fb Facebook.com/SarahFitFan ♥ tweet twitter.com/SarahDussault ♥ Check Out My Book "Get Skinny Again" amzn.to/195FOT5 Hi, I'm Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :) bit.ly/SarahFitYT This 10 minute workout is done in real time. If you are looking for a postnatal ab workout challenge, this video is a great place to start. It is not for new moms but a good challenge once you get to be about 6 months postpartum. Not just for women this workout is also great for men too, beginners and advanced.