Workouts For Women: How To Get Sexy Abs by Brazil Body Now
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Exercises like the "Plank Twists" are designed to torch the fat of your belly and give you toned flat abs, when you add it to your training. Learn the fast, safe, correct, and healthy way to lose belly fat and get trimmed sexy abs in this free video by Brazil Body Now.
Expert: Katia Luna
Website: www.brazilbodynow.com
Bio: Katia Luna is professional trainer and creator of the Brazil Body Now weight-loss/fitness program. She has trained and mentored hundreds of women.
From models, actresses, professional dancers, to busy moms. She's helped women from all walks of life lose extraordinary amounts of weight, reclaim their health, and improve their quality of life.
Series Description: Whether you're striving to shape your buttocks, trim the flab from your recent pregnancy, lose the love handles and get a slim tight waistline safely and effectively, or just get in better overall health and condition.
These workouts for women will help you achieve your goals faster. Get detailed step-by-step instructions from world-renowned fitness expert Katia Luna in this free video series.