Resistance Band Arms & Abs Workout
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♥ BOOTY BAND SWEAT PROGRAM: bit.ly/BootyBandGuide
Try this RESISTANCE BAND ABS & BOOTY Workout too! bit.ly/resistance-band-abs-booty
Just because summer is over doesn't mean we can't keep those arms and abs in great shape. Use this Resistance Band Arms & Abs Workout to tone up and stay bikini and tank top ready! ;)
PRINTABLE ROUTINE: bit.ly/resistance-band-arms-abs
RESISTANCE BANDS: amzn.to/1OvztG2
♥ NUTRITION PROGRAM: bit.ly/LFGNutritionProgram
NEWSLETTER: bit.ly/FitGirlStarterPack
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Deanna is a certified personal trainer, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.
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MUSIC: Jasper Sawyer (check out his music!)
www.youtube.com/watch?v=MthVNpDianI
www.youtube.com/watch?v=MY2Mqevf4I8
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DISCLAIMER: Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. TheLiveFitGirls.com & Deanna Dorman will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.