7 Minute Plank Workout for Flat Abs for Men & Women - Plank Exercises for Abs
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7 different planks exercise variations in this 7 minute plank workout. Challenge your abs with HASfit's plank exercises for abs! Visit hasfit.com/workouts/home/ab/plank-exercises/ for the plank workouts routine instructions, more videos, free meal plans, and other health tips. hasfit.com for the best free plank work out and ab workouts for men and women at home or in gym.
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