Abs and Glutes Toning Workout | No Equipment

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Ab and Butt Toning Workout - At Home - No Equipment
Welcome back to my channel, dolls!
This week, I filmed two of my favorite areas to tone into one video. I've included some cardio moves that will get your heart up and these exercises will help to tone the abs and booty area.
Enjoy x
Disclaimer: I am not a PT, this is just a passion of mine.
Music:
1. To U by DIZARO @dizarofr
Music provided by Free Music for Vlogs youtu.be/-1HK8E01aPk
2. Music by Ehrling: soundcloud.com/ehrling
3. Last Summer by Ikson @ikson
Music provided by Free Music for Vlogs youtu.be/ZGPs5vi6pBY
Workout:
- Side Lunge with Knee Up
- Windshield Wiper Standing
- Curtsy Lunge
- Reverse Burpee
- Moving Leg Crunch
- Slow Mountain Climber
- Glute Bridges
- Ankle Tap Crunches
- Side Leg Lift

Category :

#abs#glutes#toning#workout#no#equipment