Best Butt & Abs Workouts (Toned Body Results) 2017

  • In this video, Dwight and Braydon taught me some new workouts for my butt, thighs and abs. They do these workouts themselves and had great results! This video includes the #1 recommended butt work out for great results.
    Squats
    Hip Thrusters
    Walking Lunges
    Russian Twist
    Leg Lifts
    All 8-12 reps per set (3-4 sets)
    Pro-Direct Supplements
    prodirectsupplements.com

    Category :

    #best#butt#amp#abs#workouts#toned#body#results#2017

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