Chest Workout Home Version
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The "Chest workout Home edition" was designed to provide an easy and fun professional workout for everyone. These exercises are designed to tone main pectoral muscles (upper, major and minor pectoral muscles) and you can workout wherever you want: at home, in the park, on the beach or at the gym.
No special equipment is required for this workout: if you don't have a bench for elevated push-ups, use any elevated surface (chair, box, etc.).
Chest Workout LEVEL 2: www.youtube.com/watch?v=kIaqbrWBexY .
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P4P Chest Workouts: goo.gl/0GMX8g
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Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight"
www.youtube.com/watch?v=ImNFOaCcWZs
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