WOMAN Vs Food | Shoulder and Abs WORKOUT | Eat Street Roadtrip
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VIDEO DETAILS:
♡ MORE TRAINING:
- www.youtube.com/watch?v=9IpnaKvXjsA
- www.youtube.com/watch?v=LcM9fQx4bzY
♡ OUTFIT
Top | Adidas
Crop | Lorna Jane
Bottom | Victoria Secret
Shoes | Adidas Pure Boosts
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SUPPLEMENTS I PURCHASED:
♡ Cheesecake Brownie - The Loft Lismore
♡ Vanilla Vegan Sundae - Spacebar Ice-creamy
♡ Lamb Slider - The workers club Lismore
♡ Salt & Pepper Calamari - Mayfields Market Kitchen
♡ Paella - La Vida Lismore
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MY EVERYDAY FAVES:
♡ Wireless Headphones: www.beatsbydre.com/campaigns/wireless-remastered
♡ Resistance Bands: www.rebelsport.com.au/Product/PowerTube-Pro-Heavy-MicroBand/419949
♡ Food Scale: www.kmart.com.au/product/5kg-digital-kitchen-platform-scale/763839
♡ Vlogging Camera I use: www.jbhifi.com.au/cameras/compact-cameras/sony/sony-cybershot-dschx90v-18mp-ultra-zoom-digital-camera/720189/
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THE WORKOUT:
Superset | 4 sets
Dumbbell Shoulder Press
Rear Delt Flyes
ABS - Incline crunches
Superset | 4 sets
Machine Press
Machines Press - Change grip
ABS - Reverse Crunches
Super-set | 4 sets
Rope Pulls
Cable Rear Delt Flyes
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Please watch: "What's new in LA | Living Fit with Leesh Update"
www.youtube.com/watch?v=aGTPTIzVdGA
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