Flat Stomach Workout| Intense ABS Workout Routine|
12 views
-
Intense abs workout routine at home for a flat stomach!!
Thumbs up for more belly fat burners!
My social media!
instagram: samozkural instagram.com/samozkural/?hl=en
twitter: samozkural twitter.com/SamOzkural
snapchat: samozkural
EMAIL: sammyozkural@gmail.com
----------------------------------------------------------------
My law of attraction guide: www.SNOsamo.com
my ab meal plan: www.SNOsamo.com
-------------------------------------------------------------
Check out my recent what I eat to lose belly fat video: youtu.be/SSJ4TgPyy_M
-----------------------------------------------------------------------------------
Hi everyone thank you so much for watching!! Here are some quick tips to get the most out of this workout!
1) Do this after your cardio routine OR on rest days that you are not working out.
2) I do this twice a week in my dance class (you can see my full workout schedule in this video: youtu.be/sZNY3lxUjr4 )
3) Make sure to eat healthy. A flat stomach is built with the combination of eating clean 80% of the time (a few cheats won't hurt ya hehe) and workout out at least 2x a week.
4) A quick way to get a noticeable change in your stomach area is to drink water throughout the day! Hate the taste of water? Check out some of my videos where I make "pretty water" it makes water actually taste better! (click here youtu.be/SSJ4TgPyy_M )
MUSIC:
Title: SMLE - Halo (feat. Helen Tess)
iTunes Download Link: itunes.apple.com/us/album/halo-feat.-helen-tess-single/id1155676087
Listen on Spotify: open.spotify.com/album/6W3AkoCcIZV1t3bnmcEmx0
Video Link: www.youtube.com/watch?v=MgXDWIYEV3Y
MUSIC:
Title: Vicetone - Nevada (feat. Cozi Zuehlsdorff)
iTunes Download Link: itunes.apple.com/us/album/monstercat-best-of-house/id1185235931
Listen on Spotify: open.spotify.com/album/0ZXyclbcq1VUnXY9p2iVlF
Video Link: www.youtube.com/watch?v=RZRerd7A-aY