HIIT Abs Circuit for BEGINNERS | HIIT Workout #1 | Men AND Women!
37 views
-
Download My Workout App Exerprise FREE - bit.ly/2HlsgGZ
Official Anabolic Aliens video of HIIT Abs Circuit for BEGINNERS | HIIT Workout #1 | Men AND Women!
Subscribe to Anabolic Aliens: bit.ly/2oG68lJ
Watch more: www.youtube.com/playlist?list=PLtQmcQeXvpL-qaarc8yo5cH9sW2gZifV0
In this video we are going to do an intense HIIT abs circuit that is designed for beginners but can be done for men and also for women! ANY EXPERIENCE LEVEL can make this abs workout intense. PUSH YOURSELF, if you think you are "too good" for a beginner workout, try giving it your 100% on each interval and see if you have a hard time getting up at the end of this routine.
Exercises:
Hip Overs
Russian Twist (Feet Down)
Alternating Knee-Ins
Sit-Up to Foot
Plank Ups
CONTACT US:
➢ Official Anabolic Aliens Website - www.anabolicaliens.com
➢ Email Address (Business Inquiries Only) - anabolicaliensbusiness@gmail.com
OUR PARTNERS:
➢ HearthStone Native Coffee - bit.ly/2zRVF95
➢ MuscularStrength Website - bit.ly/2xrdhqY
➢ Bear Grips Fitness Accessories 15% Off Code 'ANABOLICALIENS15' - bit.ly/2k2RQGd
FOLLOW ANABOLIC ALIENS:
➢ Facebook - www.facebook.com/anabolicaliens
➢ Instagram - instagram.com/anabolicaliens
➢ Twitter - twitter.com/AnabolicAliens
➢ Eric's Bodyspace - bodyspace.bodybuilding.com/cue516
➢ Mike's Bodyspace - bodyspace.bodybuilding.com/rosaripped
WATCH MORE ANABOLIC ALIENS:
➢ Recent Uploads - www.youtube.com/playlist?list=PLtQmcQeXvpL-qaarc8yo5cH9sW2gZifV0
➢ Popular Videos - www.youtube.com/playlist?list=PLtQmcQeXvpL81G9Zt4r6cnf0bsFDDuXgP
➢ Intense 5 Minute At Home Workouts - www.youtube.com/playlist?list=PLtQmcQeXvpL8LgPBwQDdQJwhIrIEXlpFr
➢ Intense 5 Minute Dumbbell Workouts - www.youtube.com/playlist?list=PLtQmcQeXvpL_KpcS-J1m-fPRXWC-tZa-q
➢ Intense Tabata At Home Workouts - www.youtube.com/playlist?list=PLtQmcQeXvpL9tqz4oInJAiHoJujRviIaD
➢ Intense Tabata DUMBBELL Workouts - www.youtube.com/playlist?list=PLtQmcQeXvpL-J8jbTwGTqiFgq-bqqjJDX
➢ Gain Muscle - www.youtube.com/playlist?list=PLtQmcQeXvpL8Y80LmIsU_J9SLzzMZ6d6p
➢ Intense 10 Minute AT HOME Workouts - www.youtube.com/playlist?list=PLtQmcQeXvpL-ZMc1xO2yGHTROOS79h8MN
-- -- -- -- -- -
Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!!
Anabolic Aliens consists of Mike Rosa & Eric Cue
Make sure you're subscribed for: fitness, workouts, routines, lifting, training, sports, exercises, nutrition, health, wellness, injury prevention, powerlifting, bodybuilding, motivation, aesthetics, shredding, bulking, tips, advice, vlogs, entertainment, comedy, information, truth, and so much more!