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Full workout program below, just take a screenshot and you're good to go! ------------------------------------------------------------------------------ 1. Knee crunches 2. Dynamic plank 3. Flutter kicks 4. Crunch claps 5. Russian twist 6. Reversed crunches 7. Side V sit-ups 8. Sitting V positions 9. Side crossover 10. Plank ------------------------------------------------------------------------------ Hi guys! This is a fast abs workout which is good to make when you're in a hurry or just a have a short amount of time. It's a perfect program to work and make those abs burn and keep that fit stomack. The exercises are 1 minute each times 10 exercises. ------------------------------------------------------------------------------ My music playlists! All songs used in my YT videos: open.spotify.com/user/royalpower/playlist/3yv9URtrS2uHY3wkP3p2yy My workout playlist: open.spotify.com/user/haoberg/playlist/5fzyxVh2hZHWJ3mlmYdQQH -------------------------------------------------------------------- ♡ My social media ♡ Instagram: www.instagram.com/hannaoeberg/ Blog: www.hannaoeberg.se/ Snapchat: @hannaoeberg ♡ Get in touch with me ♡ Business inquiries: info@hannaoeberg.com www.hannaoeberg.se/contact/ ♡ Common questions ♡ ♥ The camera I use - Sony A5000 ♥ I edit my videos in Sony Vegas Pro + Filmora/Final cut pro x ♥ I'm from Sweden ♥ Songs used in the video: www.youtube.com/watch?v=JFdZ1IcYlyI ♡ Sponsorships / collaborations ♡ ♥ Women's Best ♥ Gymshark