10 MINUTE ABS WORKOUT - GET A SIX PACK W. HOME WORKOUT

  • Full workout program below, just take a screenshot and you're good to go!
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    1. Knee crunches
    2. Dynamic plank
    3. Flutter kicks
    4. Crunch claps
    5. Russian twist
    6. Reversed crunches
    7. Side V sit-ups
    8. Sitting V positions
    9. Side crossover
    10. Plank
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    Hi guys! This is a fast abs workout which is good to make when you're in a hurry or just a have a short amount of time. It's a perfect program to work and make those abs burn and keep that fit stomack. The exercises are 1 minute each times 10 exercises.
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    My music playlists!
    All songs used in my YT videos: open.spotify.com/user/royalpower/playlist/3yv9URtrS2uHY3wkP3p2yy
    My workout playlist: open.spotify.com/user/haoberg/playlist/5fzyxVh2hZHWJ3mlmYdQQH
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    ♡ My social media ♡
    Instagram: www.instagram.com/hannaoeberg/
    Blog: www.hannaoeberg.se/
    Snapchat: @hannaoeberg
    ♡ Get in touch with me ♡
    Business inquiries: info@hannaoeberg.com
    www.hannaoeberg.se/contact/
    ♡ Common questions ♡
    ♥ The camera I use - Sony A5000
    ♥ I edit my videos in Sony Vegas Pro + Filmora/Final cut pro x
    ♥ I'm from Sweden
    ♥ Songs used in the video:
    www.youtube.com/watch?v=JFdZ1IcYlyI
    ♡ Sponsorships / collaborations ♡
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    ♥ Gymshark

    Category :

    #10#minute#abs#workout#get#a#six#pack#w#home

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