Arms & Abs Circuit Workout
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All you need are some dumbbells, a mat, and these FOUR moves for a heart pumping, calorie scorching, arms & abs workout!
PRINTABLE ROUTINE: thelivefitgirls.com/2016/10/arms-abs-circuit/
EQUIPMENT:
MAT: amzn.to/1UQvLdA
DUMBBELLS: amzn.to/2dlu1YE
OUTFIT:
Soffe Activewear -- www.soffe.com/
♥ NUTRITION PROGRAM: bit.ly/LFGNutritionProgram
NEWSLETTER: bit.ly/FitGirlStarterPack
JOIN THE LIVE FIT GIRL COMMUNITY ON FACEBOOK! ➞ bit.ly/LFGCommunity
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*****
Deanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.
*****
MUSIC PROVIDED BY:
Sunburst by Tobu & Itro, provided by NCS
➞ www.youtube.com/watch?v=4lXBHD5C8do
Cloud 9 by Tobu, provided by NCS
➞ www.youtube.com/watch?v=VtKbiyyVZks
Follow Tobu:
➞ SoundCloud soundcloud.com/7obu
➞ Facebook www.facebook.com/tobuofficial
➞ Twitter www.twitter.com/tobuofficial
➞ Spotify smarturl.it/Tobu_Spotify
Follow Itro:
➞ Spotify open.spotify.com/artist/6fEZjg...
➞ Facebook www.facebook.com/officialitro
➞ Twitter twitter.com/itromsc
➞ YouTube www.youtube.com/user/official...
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